This is a tridoshic tea, meaning it helps balance all 3 doshas, however it is particularly balancing to vata and kapha.
C-C-F Tea To Enkindle Agni
- Equal parts Cumin, Coriander and Fennel Seeds.
- In a small pot, place 2 tsp. of C-C-F blend along with 2 cups filtered water. Bring to a boil and simmer for 5 minutes. Strain and serve as is. The fennel imparts a natural sweet flavor, additional sweetener isn’t needed.
Note: CCF tea is highly promoted by Dr. Vasant Lad and is always available for students at the Ayurvedic Institute.
