"Cleanse & Rejuvenation is in full swing, and one of the refreshing juices we're offering is a nutrient-packed green juice. This low-carb drink is ideal for those with Type 2 diabetes, high blood sugar, pre-diabetes, or anyone looking to reduce sugar intake. Its minty, tart flavor is light yet satisfying. Cucumber and lettuce are great for the skin, naturally low in calories, and rich in vitamin K—essential for healthy blood clotting and bones—as well as folate and vitamin C. Ginger adds warmth, supporting digestion and providing anti-inflammatory benefits."
Perky Pear Recipe
Ingredients
- 1/2 firm green pear
- 1 cucumber
- 4 celery stalks
- 2 cups spinach
- 1 head green lettuce
- fresh ginger, 1-inch piece
- 1/2 lime, peeled
- 1/4 cup fresh mint & parsley
Wash and cut the fruits and vegetables into sizes that fit your juicer. Alternate the ingredients as you feed them through the juicer for a balanced blend.
Fresh green juices make a great start to your day, delivering a nutrient boost and helping you increase your daily intake of fruits and vegetables.
