Ayurveda

Ayurveda

Beauty I

Self-Healing w/ Ayurveda Workshop

Eye Cleansing (Chakshu Dhauti)

Tea To Enkindle Agni - Digestive Fire

Yellow Split Mung Dhal Recipe

Kitchari - Revitalize your digestion

Spring Kitchari Recipe

Nut-Date Bites

Restoring Balance

Deep listening - The body's true needs

Food is Medicine

Turmeric's important Companion -

Ooh La La Chai

The Six Tastes ~

Marma Chiktsa
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Anti-inflammatory Autumn Ayurveda Ayurvedic Therapies Baked goods Digestion Fruits Ginger Healthy dessert Healthy habits Herbal medicine Kapha pacifying Kitchari Massage Meditation Menopause Mindfulness Nutrition Nutrtion Pitta pacifying Raw cacao Recipes Self-care Spring Therapy Vata pacifying Women's Health