Kapha pacifying

Kapha pacifying

Hydrotherapy for Muscle Strain

Coffee - a strong stimulant

Dysmenorrhea – difficult or painful menstruation

Kapha Food List

V-P-K Imbalances

Spring - Kapha Season - How To Stay Balanced

Chayote-Orange Arugula Salad Recipe

Cleansing & Revitalizing Spring Tea

Cleanse Class - Living Green Soup

Rainbow Salad Recipe

Lemon-Aid with Meyer's Lemons

Ooh La La Chai

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Anti-inflammatory Autumn Ayurveda Ayurvedic Therapies Community Digestion Fruits Ginger Healthy dessert Healthy habits Herbal medicine Kapha pacifying Massage Meditation Menopause Mindfulness Nutrition Nutrtion Pitta pacifying Raw cacao Recipes Self-care Therapy Turmeric Vata pacifying Women's Health